A specialised fitness studio located in Highgate, Adelaide, focusing on group fitness classes for all ages and fitness levels.
We offer female only classes and mixed classes.
Beginners welcome!
We specialise in:
Our focus is strength training (not cardio)
Work smarter, not for hours on end.
We can help you:
**Try our classes, $10 for 10 days **
We have an InBody 270 Body Scanner which helps us to help you.
The scan gives a precise analysis and understanding of your individual body composition, in terms of water, fat, protein, muscle, mineral and much more.
Total body weight alone (ie the bathroom scale) is not a clear indication of a person's overall body composition, as it does not distinguish between the amount of fat and lean mass in the body.
We offer female only classes and mixed classes.
Beginners welcome!
We specialise in:
- body & mindset transformation
- fat loss
- body recomposition
- improving strength & mobility
- improving quality of life
Our focus is strength training (not cardio)
Work smarter, not for hours on end.
We can help you:
- Lose weight by maximising fat loss
- Fit into clothes better
- Add muscle and get toned
- Flatten your stomach
- Gain strength for everyday activities
- Gain confidence
- Increase energy
- Decrease cravings
- Develop a healthy and sustainable lifestyle that can be maintained
**Try our classes, $10 for 10 days **
We have an InBody 270 Body Scanner which helps us to help you.
The scan gives a precise analysis and understanding of your individual body composition, in terms of water, fat, protein, muscle, mineral and much more.
Total body weight alone (ie the bathroom scale) is not a clear indication of a person's overall body composition, as it does not distinguish between the amount of fat and lean mass in the body.
Hi, my name is Ali and welcome to Beautiful Fit! We are now in our fifth year of helping women to get in shape and make their health a priority.
I have studied/worked in the health industry for over 23 years and in the fitness industry for nearly 13 years.
I have studied/worked in the health industry for over 23 years and in the fitness industry for nearly 13 years.