MEMBERSHIPS
PERSONAL TRAINING
Reach your goals faster with focused sessions that are tailored to you and your goals. Work with our knowledgeable trainers who care.
Reduce body fat, get toned, improve flexibility, mobility & energy and feel amazing!
Available as 30 or 45 minutes.
SMALL GROUP PERSONAL TRAINING
The best way to have close access to a personal trainer without the cost of a 1-1 session. Learn & perform exercises that cannot be done in larger classes. 5 people maximum per 45 minute session.
CLASSES
Burn & Tone
Kick/Boxing
Express 30
Stretch & Flex
Mat Pilates
All fitness levels are catered for and exercises can be adjusted as needed in all classes.
We specialise in helping beginners who haven't exercised for years.
If you want a class where you are screamed at Bootcamp style, and pushed so hard you feel sick, then Beautiful Fit is NOT for you! We have chatter and laughter during class, and it's a great way to start new friendships.
Memberships are set up as a regular direct debit each week on Monday, and are either 3 or 6 months minimum.
What price do you put on your health, and your future health?
There is once off joining fee of $49, which includes your first InBody Scan, a cap and a drink bottle.
Access a Member's Only Facebook Group
Over 80 recipes provided, with breakfast, lunch, dinner and snack options. Sample meal plans and shopping lists provided too.
Bookings are required for Beautiful Fit, and classes/sessions are booked using an app.
Please visit the Facebook and Instagram accounts for videos of classes, links at bottom of page.
*Please note the studio is open only when it is staffed for a class or session*
Below timetable effective January 29, 2020.
Reach your goals faster with focused sessions that are tailored to you and your goals. Work with our knowledgeable trainers who care.
Reduce body fat, get toned, improve flexibility, mobility & energy and feel amazing!
Available as 30 or 45 minutes.
SMALL GROUP PERSONAL TRAINING
The best way to have close access to a personal trainer without the cost of a 1-1 session. Learn & perform exercises that cannot be done in larger classes. 5 people maximum per 45 minute session.
CLASSES
Burn & Tone
Kick/Boxing
Express 30
Stretch & Flex
Mat Pilates
All fitness levels are catered for and exercises can be adjusted as needed in all classes.
We specialise in helping beginners who haven't exercised for years.
If you want a class where you are screamed at Bootcamp style, and pushed so hard you feel sick, then Beautiful Fit is NOT for you! We have chatter and laughter during class, and it's a great way to start new friendships.
Memberships are set up as a regular direct debit each week on Monday, and are either 3 or 6 months minimum.
What price do you put on your health, and your future health?
There is once off joining fee of $49, which includes your first InBody Scan, a cap and a drink bottle.
Access a Member's Only Facebook Group
Over 80 recipes provided, with breakfast, lunch, dinner and snack options. Sample meal plans and shopping lists provided too.
Bookings are required for Beautiful Fit, and classes/sessions are booked using an app.
Please visit the Facebook and Instagram accounts for videos of classes, links at bottom of page.
*Please note the studio is open only when it is staffed for a class or session*
Below timetable effective January 29, 2020.
Burn & Tone - 45 minutes - Burn fat & tone up with this circuit style strength class. Perform different exercises, some body weight and others using equipment. These are the best way to get fit and drop weight! 18 people maximum per class.
Booty & Abs - 45 minutes - Burn & Tone class with a focus on the glutes and core. A stronger core & glutes can improve posture and reduce back & neck pain. 18 people maximum per class.
Kick/Boxing - 45 minutes of cardio & fat burning. Burn up to 300 calories and get fit! 12 people maximum per class.(Inners & wraps are provided for the first class, after this they can be purchased for $15)
Express 30 - 30 minute Tabata style class - high intensity interval training designed to improve your cardiovascular fitness & torch calories. 4 minute blocks of exercise, 20 seconds on and then 10 seconds rest, repeated! 18 people maximum per class.
Stretch & Flex - Improve flexibility, balance, posture and mobility with 1 hour of stretching and relaxation. Suitable for all fitness levels, exercises can always be modified to suit you and your needs. *Please bring a mat to use*
Pilates - 45 minutes of low impact exercise performed on a mat that works the whole body. Particularly targets the abdominal muscles, lower back, hip and glutes. Improve flexibility, strength, endurance, balance and body awareness. Suitable for all fitness levels. 10 people maximum per class.
Fit Kids - 30 minute class for children aged 5-10 years. Improve strength, muscle control, flexibility, balance, posture, behaviour & sleep habits plus more! Activities include circuits and games using body weight exercises, plus stretching. 12 maximum per class. Payment per term for 10 classes, $90 for members, $135 for non-members.
Booty & Abs - 45 minutes - Burn & Tone class with a focus on the glutes and core. A stronger core & glutes can improve posture and reduce back & neck pain. 18 people maximum per class.
Kick/Boxing - 45 minutes of cardio & fat burning. Burn up to 300 calories and get fit! 12 people maximum per class.(Inners & wraps are provided for the first class, after this they can be purchased for $15)
Express 30 - 30 minute Tabata style class - high intensity interval training designed to improve your cardiovascular fitness & torch calories. 4 minute blocks of exercise, 20 seconds on and then 10 seconds rest, repeated! 18 people maximum per class.
Stretch & Flex - Improve flexibility, balance, posture and mobility with 1 hour of stretching and relaxation. Suitable for all fitness levels, exercises can always be modified to suit you and your needs. *Please bring a mat to use*
Pilates - 45 minutes of low impact exercise performed on a mat that works the whole body. Particularly targets the abdominal muscles, lower back, hip and glutes. Improve flexibility, strength, endurance, balance and body awareness. Suitable for all fitness levels. 10 people maximum per class.
Fit Kids - 30 minute class for children aged 5-10 years. Improve strength, muscle control, flexibility, balance, posture, behaviour & sleep habits plus more! Activities include circuits and games using body weight exercises, plus stretching. 12 maximum per class. Payment per term for 10 classes, $90 for members, $135 for non-members.