MEMBERSHIPS
CLASSES
Burn & Tone
Silver Sneakers - NEW!
Kick/Boxing
Express 30
Stretch & Flex
Mat Pilates (currently on hold while the trainer has a baby)
SMALL GROUP PERSONAL TRAINING
The best way to have close access to a personal trainer without the cost of a 1-1 session. Learn & perform exercises that cannot be done in larger classes. 5 people maximum per 45 minute session.
Please visit the Facebook and Instagram accounts for videos of classes, links at bottom of page.
What price do you put on your health, and your future health?
Unlimited classes $50 per week
Unlimited classes & small group PT sessions $90 per week
*Please note the studio is open only when it is staffed for a class or session*
Timetable below effective from August 31.
Burn & Tone
Silver Sneakers - NEW!
Kick/Boxing
Express 30
Stretch & Flex
Mat Pilates (currently on hold while the trainer has a baby)
- All fitness levels are catered for and exercises can be adjusted as needed in all classes.
- We specialise in helping beginners who haven't exercised for years.
- If you want a class where you are screamed at Bootcamp style, and pushed so hard you feel sick, then Beautiful Fit is NOT for you. We have chatter and laughter during class, and it's a great way to start new friendships.
- Classes are capped to 18 members - no overcrowding!
- Online workout provided every week and the available replay can be done at home in your own time if needed. Perfect if you have sick children and need to stay home or can't get into class for whatever reason.
- Access a Member's Only Facebook Group
- Over 80 recipes provided, with breakfast, lunch, dinner and snack options. Sample meal plans and shopping lists provided too.
- Bookings are required for Beautiful Fit, and classes/sessions are booked using an app.
- Memberships are set up as a regular direct debit each week on Monday, and are 6 months minimum.
- There is once off joining fee of $49, which includes your first InBody Scan, a cap/towel and a drink bottle.
SMALL GROUP PERSONAL TRAINING
The best way to have close access to a personal trainer without the cost of a 1-1 session. Learn & perform exercises that cannot be done in larger classes. 5 people maximum per 45 minute session.
Please visit the Facebook and Instagram accounts for videos of classes, links at bottom of page.
What price do you put on your health, and your future health?
Unlimited classes $50 per week
Unlimited classes & small group PT sessions $90 per week
*Please note the studio is open only when it is staffed for a class or session*
Timetable below effective from August 31.
Burn & Tone - 45 minutes - Burn fat & tone up with this circuit style strength class. Perform different exercises, some body weight and others using equipment. These are the best way to get fit and drop weight! 18 people maximum per class.
Booty & Abs - 45 minutes - Burn & Tone class with a focus on the glutes and core. A stronger core & glutes can improve posture and reduce back & neck pain. 18 people maximum per class.
Kick/Boxing - Cardio & fat burning. Burn up to 300 calories and get fit! 12 people maximum per class. (Inners & wraps are provided for the first class, after this they can be purchased for $15).
Express 30 - 30 minute Tabata style class - high intensity interval training designed to improve your cardiovascular fitness & torch calories. 4 minute blocks of exercise, 20 seconds on and then 10 seconds rest, repeated! 18 people maximum per class.
Stretch & Flex - Improve flexibility, balance, posture and mobility with 1 hour of stretching and relaxation. Suitable for all fitness levels, exercises can always be modified to suit you and your needs. *Please bring a mat to use*
Silver Sneakers - Designed to improve balance, mobility & strength for senior females. Exercises tailored for each individual, working to ability and around injuries. Improve your health & lifestyle.
Pilates - 45 minutes of low impact exercise performed on a mat that works the whole body. Particularly targets the abdominal muscles, lower back, hip and glutes. Improve flexibility, strength, endurance, balance and body awareness. Suitable for all fitness levels. 10 people maximum per class.
Booty & Abs - 45 minutes - Burn & Tone class with a focus on the glutes and core. A stronger core & glutes can improve posture and reduce back & neck pain. 18 people maximum per class.
Kick/Boxing - Cardio & fat burning. Burn up to 300 calories and get fit! 12 people maximum per class. (Inners & wraps are provided for the first class, after this they can be purchased for $15).
Express 30 - 30 minute Tabata style class - high intensity interval training designed to improve your cardiovascular fitness & torch calories. 4 minute blocks of exercise, 20 seconds on and then 10 seconds rest, repeated! 18 people maximum per class.
Stretch & Flex - Improve flexibility, balance, posture and mobility with 1 hour of stretching and relaxation. Suitable for all fitness levels, exercises can always be modified to suit you and your needs. *Please bring a mat to use*
Silver Sneakers - Designed to improve balance, mobility & strength for senior females. Exercises tailored for each individual, working to ability and around injuries. Improve your health & lifestyle.
Pilates - 45 minutes of low impact exercise performed on a mat that works the whole body. Particularly targets the abdominal muscles, lower back, hip and glutes. Improve flexibility, strength, endurance, balance and body awareness. Suitable for all fitness levels. 10 people maximum per class.